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Item #:
223206009
Vital Vitamins Creatine Monohydrate Pills, 3g for Women & Men | Supports Muscle Health, Energy & Cognitive Clarity, Micronized, Easy to Swallow,
Item #:
223206009
GBP 28
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Order now and get it around Wednesday, August 19
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Each serving delivers 3g of clinically studied creatine monohydrate to help fuel ATP production in brain and muscle cells, supporting daily energy, stamina, and overall vitality for both active and everyday lifestyles.
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What Stands Out
Micronized Formula
The micronized creatine enhances absorption and efficacy, allowing for quicker results in strength and recovery, making it an ideal choice for both women and men.
Vegan & Non-GMO
Crafted to suit a variety of dietary preferences, these capsules are vegan and non-GMO, providing a clean supplement option for health-conscious consumers.
Cognitive Support
Beyond physical enhancement, these creatine pills also support cognitive functions, ensuring users benefit from improved mental clarity alongside strength and recovery.
Product Details
| Package Dimensions | 4.72 x 2.48 x 2.44 inches (12 x 6.3 x 6.2 cm); 5.29 ounces (149.97 grams) |
| Date First Available | April 14, 2025 |
| Manufacturer | Vital Vitamins |
| Brand Name | Vital Vitamins |
| Primary Supplement Type | Creatine |
| Item Form | Capsule |
| Diet Type | Vegan |
| Product Benefits | Brain Health Support |
| Container Type | Bottle |
| Dosage Form | Capsule |
| UPC | 850063144643 |
| Manufacturer Part Number | Creatine-A |
| Unit Count | 120 Count |
| Number of Items | 1 |
| Total Servings Per Container | 30 |
| Flavor | Creatine Monohydrate |
| Special Ingredients | Creatine Monohydrate |
| Material Features | GMO Free |
| Specific Uses For Product | Cognitive & Strength Support |
| Color | Creatine Monohydrate |
Who Should Buy?
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Athletes
Ideal for athletes looking to enhance strength, energy, and recovery during high-intensity workouts and competitions.
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Fitness Enthusiasts
Great for individuals who regularly engage in strength training or resistance exercises and desire improved performance.
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Vegans and Vegetarians
A suitable supplement for those following a plant-based diet who need additional support for muscle recovery and cognitive function.
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Caffeine Sensitive
Not suitable for individuals who are sensitive to caffeine or stimulants as it may cause adverse effects.
Product Description
Vital Vitamins Creatine Monohydrate Pills, 3g for Women & Men | Supports Muscle Health, Energy & Cognitive Clarity, Micronized, Easy to Swallow, Non-GMO, 120 Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is Vital Vitamins Creatine Monohydrate used for?
Answer: Vital Vitamins Creatine Monohydrate is primarily used to enhance athletic performance, improve strength, and support cognitive function. By providing 3g of high-quality micronized creatine per serving, it helps replenish energy stores in muscles, leading to increased endurance and recovery during workouts. For individuals engaging in high-intensity training or looking to improve their overall physical performance, these capsules can be an effective supplement to support their goals. -
Question:
Who can benefit from taking these creatine pills?
Answer: Both women and men can benefit from Vital Vitamins Creatine Monohydrate. Whether you're an athlete seeking performance enhancement, a fitness enthusiast aiming to maximize your workout results, or someone looking to improve cognitive function, these capsules cater to a wide audience. The formulation is designed to suit vegan and non-GMO dietary preferences, making it accessible for many individuals aiming to boost their strength and recovery. -
Question:
How do micronized creatine capsules compare to powder?
Answer: Micronized creatine capsules offer several advantages over traditional powder forms. They are more convenient for on-the-go use, requiring no mixing with liquids. This means you can easily take them with you to the gym or work. Additionally, the micronization process improves absorption, ensuring that your body utilizes creatine more effectively. This makes these capsules a practical choice for busy individuals who still want to support their workouts and recoveries. -
Question:
How often should I take Vital Vitamins Creatine Monohydrate?
Answer: It is generally recommended to take three creatine capsules daily for optimal results. This allows for a consistent intake of 3g of creatine, which can help improve muscle strength and enhance recovery. For best results, consider taking the capsules around your training times, as well as on rest days, to maintain elevated creatine levels in your muscles and support ongoing performance enhancement. -
Question:
Can I take creatine if I am not into bodybuilding or weightlifting?
Answer: Absolutely! Vital Vitamins Creatine Monohydrate is not limited to bodybuilders or weightlifters. It is beneficial for anyone engaging in high-intensity sports, endurance training, or even team sports. Additionally, these capsules support cognitive function, which can be helpful for activities requiring mental clarity and focus. Whether you’re into running, cycling, or other demanding physical activities, creatine can be a valuable addition to your supplement regimen. -
Question:
What are the key ingredients in these creatine capsules?
Answer: The primary ingredient in Vital Vitamins Creatine Monohydrate is micronized creatine monohydrate, known for its effectiveness in increasing physical performance in successive bursts of short-term, high-intensity exercise. Being vegan and non-GMO, these capsules ensure that you are consuming a clean, high-quality supplement free from artificial additives. This makes them an ideal choice for health-conscious consumers who prioritize what goes into their bodies. -
Question:
Will creatine help with recovery after workouts?
Answer: Yes, vital Vitamins Creatine Monohydrate can significantly aid in recovery after intense workouts. By replenishing ATP stores (the energy currency of cells), creatine helps reduce muscle fatigue, allowing for quicker recovery times. This means you can hit your next workout with renewed energy and strength. Including these capsules in your post-workout routine can enhance your overall training progress and minimize downtime. -
Question:
Is there anyone who should avoid taking creatine supplements?
Answer: While most people can safely use creatine supplements like Vital Vitamins Creatine Monohydrate, individuals with pre-existing kidney conditions or those who are pregnant or breastfeeding should consult with a healthcare professional before starting any supplement regimen. It's essential to understand how any supplement, including creatine, can interact with your health needs and dietary restrictions. -
Question:
How should I store Vital Vitamins Creatine Monohydrate?
Answer: To maintain the efficacy of Vital Vitamins Creatine Monohydrate, store it in a cool, dry place, away from direct sunlight and moisture. Ensuring the bottle is tightly closed when not in use can help preserve the quality of the capsules. Proper storage can significantly enhance the shelf life of the supplement and ensure you are benefiting from its full potency each time you take it. -
Question:
Where can I buy Vital Vitamins Creatine Monohydrate capsules in Guernsey?
Answer: You can buy Vital Vitamins Creatine Monohydrate Capsules from Ubuy in Guernsey. Ubuy offers a comprehensive selection of vitamins and supplements, ensuring you receive authentic products delivered conveniently to your location. With Ubuy, you can easily browse and purchase Vital Vitamins Creatine Monohydrate, simplifying your supplement shopping experience.
Nutritionist's Take
The 'Vital Vitamins Creatine Monohydrate Pills' offer a convenient option for individuals seeking to enhance physical performance and cognitive function. With 3g of micronized creatine per serving, this product can support muscle strength, recovery, and potentially cognitive benefits, making it suitable for both active men and women. Its vegan and non-GMO formulation appeals to those with dietary restrictions, contributing to inclusivity in supplementation. However, some nutritionists may note that creatine is typically more effective in powder form due to its absorption rate and cost-effectiveness. This product's health claims are generally supported by research, but consumers should consider their individual health status and consult a healthcare professional before starting supplementation, especially if they have underlying health conditions. Overall, when used appropriately, these capsules can be a beneficial addition to a balanced diet and exercise regimen.
Vital Vitamins Creatine Editorial Review
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Cons
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GBP 28
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Features & Benefits
- Supports ATP production for energy in brain and muscle cells.
- Enhances cognitive function, focus, and memory.
- Promotes muscle strength and aids in recovery during workouts.
- Convenient, easy-to-swallow capsules for daily use.
- Manufactured in GMP-certified facilities ensuring high quality.
- Vegan, non-GMO, soy-free, and keto-friendly formulation.
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