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Jarrow Magnesium Glycinate, Support Relaxation & Healthy Sleep, 90 Capsules
Jarrow Formulas Magnesium Glycinate helps calm the mind and relax the body.
Jarrow Magnesium Glycinate, Support Relaxation & Healthy Sleep, 90 Capsules
Item #: 257731743

Jarrow Magnesium Glycinate, Support Relaxation & Healthy Sleep, 90 Capsules

Item #: 257731743

GBP 22

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Jarrow Formulas Magnesium Glycinate helps calm the mind and relax the body.
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What Stands Out

Relaxation Support
Jarrow Magnesium Glycinate promotes relaxation, making it an ideal choice for those seeking to unwind and destress, helping to improve overall well-being.
Sleep Quality
Designed to enhance sleep quality, this supplement aids in achieving restful nights, ensuring you wake up refreshed and rejuvenated.
High Absorption
The glycinate form ensures superior absorption compared to other magnesium types, providing maximum benefits for muscle function and relaxation.

Product Details

Shop Jarrow Magnesium Glycinate, Support Relaxation & Healthy Sleep, 90 Capsules online at a best price in Guernsey. B0DGYQ9W2P
Product Dimensions 2.58 x 2.58 x 5 inches (6.6 x 6.6 x 12.7 cm); 3.36 ounces (95.26 grams)
Date First Available September 13, 2024
Manufacturer Jarrow Formulas
Item FormCapsule
FlavorUnflavored
Product BenefitsStress Relief
Unit Count90 Count
Number of Items1
Item Weight3.36 ounces (95.26 grams)
Brand NameJarrow Formulas
UPC790011291138
Global Trade Identification Number00790011291138

Who Should Buy?

Suitable For
  • Sleep Issues

    Ideal for individuals struggling with insomnia or restless sleep, enhancing relaxation and promoting deeper, more restorative sleep.

  • Stress Relief

    Beneficial for those experiencing high levels of stress, helping to calm the mind and promote relaxation in daily life.

  • Muscle Cramps

    Useful for athletes or active individuals needing relief from muscle cramps and tension, as magnesium aids in muscle function.

Not Suitable For
  • Medication Interactions

    Individuals on certain medications should consult healthcare professionals, as magnesium may interact negatively with specific treatments.

Product Description

Jarrow Magnesium Glycinate, Support Relaxation & Healthy Sleep, 90 Capsules

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What are the benefits of Jarrow Formulas Magnesium Glycinate?

    Answer: Jarrow Formulas Magnesium Glycinate is designed to support relaxation and promote healthy sleep. Magnesium plays a crucial role in various bodily functions, including nerve and muscle function, and helps maintain a balanced mood. Additionally, its glycinate form is known for better absorption, helping you to effectively achieve the calming effects associated with magnesium. Many users find that taking magnesium before bedtime can assist in winding down, leading to a more restful night’s sleep.
  • Question: How much magnesium is in each Jarrow Formulas capsule?

    Answer: Each capsule of Jarrow Formulas Magnesium Glycinate contains 360 mg of magnesium per serving. This dosage is formulated to provide an optimal amount of magnesium to support bodily functions without overwhelming your system. For individuals looking to manage stress or improve sleep quality, taking the recommended serving can be beneficial. Always consult a healthcare provider for personalized advice on magnesium supplementation.
  • Question: How many servings are in one bottle of Jarrow Formulas Magnesium Glycinate?

    Answer: One bottle of Jarrow Formulas Magnesium Glycinate contains 90 capsules, providing a 30-day supply when taken as directed at three capsules per day. This plentiful supply allows you to maintain consistent magnesium intake for optimal results. Many customers appreciate the convenience of a month’s supply, making it easy to incorporate into a daily routine for ongoing health benefits.
  • Question: Is Jarrow Formulas Magnesium Glycinate suitable for vegetarians?

    Answer: Yes, Jarrow Formulas Magnesium Glycinate is specifically formulated as a vegetarian-friendly supplement. The capsules are made without any animal-derived ingredients, making it an excellent choice for those following a vegetarian or plant-based diet. This inclusivity ensures that individuals can benefit from magnesium supplementation without compromising their dietary preferences.
  • Question: Can I take Jarrow Formulas Magnesium Glycinate with other supplements?

    Answer: Generally, Jarrow Formulas Magnesium Glycinate can be taken alongside other supplements. However, it's essential to pay attention to total magnesium intake from all sources to avoid exceeding recommended dietary allowances. Many users combine magnesium with calcium or vitamin D for enhanced bone health. Consulting with a healthcare professional about your specific supplement regimen is advisable to ensure compatibility and effectiveness.
  • Question: What are the potential side effects of taking magnesium glycinate?

    Answer: Magnesium glycinate is typically well-tolerated, but some users may experience mild side effects such as gastrointestinal discomfort or diarrhea. These side effects are often related to high doses. To minimize risks, start with a lower dosage and assess your body's response. If you have existing health conditions or are on medications, it’s wise to discuss your magnesium intake with a healthcare provider before starting supplementation.
  • Question: How does magnesium glycinate support sleep quality?

    Answer: Magnesium glycinate supports sleep quality through its role in regulating neurotransmitters that promote relaxation. Magnesium helps calm the nervous system, which can be beneficial for those who experience insomnia or restless sleep. Many users report feeling more relaxed and falling asleep faster after incorporating magnesium into their nighttime routine, making this supplement a popular choice for individuals seeking a natural way to enhance sleep.
  • Question: What is the best time of day to take magnesium glycinate?

    Answer: The best time to take magnesium glycinate is typically in the evening or before bedtime. This timing aligns with its relaxation effects, promoting better sleep quality. However, some people prefer to take it during the day to alleviate stress. Experimenting with timing can help you determine what works best for your body. Consistent use at the same time each day can also aid in establishing a routine.
  • Question: Are there any allergens in Jarrow Formulas Magnesium Glycinate?

    Answer: Jarrow Formulas Magnesium Glycinate is free from common allergens such as gluten, dairy, and soy, making it suitable for many individuals with dietary restrictions. However, it's always best to check the label for a complete list of ingredients if you have specific allergies. Customers appreciate that this supplement can fit into varied lifestyles, including those with allergies, without compromising health needs.
  • Question: Where can I buy Jarrow Formulas Magnesium Glycinate Veggie Capsules in Guernsey?

    Answer: You can purchase Jarrow Formulas Magnesium Glycinate Veggie Capsules on Ubuy in Guernsey. Ubuy offers a convenient shopping experience, allowing you to browse various health supplements, including magnesium products. They often provide detailed information about products, making it easier for you to choose the right supplements for your needs.

Nutritionist's Take

Jarrow Magnesium Glycinate is generally well-regarded by nutritionists for its high bioavailability and potential benefits for relaxation and sleep quality. Magnesium glycinate is a form that enhances absorption, making it effective for those who may suffer from magnesium deficiency. The product is praised for supporting muscle relaxation, reducing anxiety, and promoting restful sleep. However, it’s essential to consider potential digestive issues, as magnesium can cause diarrhea in some individuals. The capsules are suitable for various dietary needs, including vegetarian diets. Overall, while the health claims regarding sleep and relaxation are supported by research, consumers should consult with a healthcare professional before starting any supplementation, especially if they have underlying health conditions or are taking other medications.

Jarrow Formulas Multiminerals Editorial Review

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