NOW Foods
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NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules
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NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules
ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote exercise recovery.
NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules
Item #: 220423353

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules

Item #: 220423353

GBP 21

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*All items will import from US

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ZMA is a combination of zinc, magnesium, and vitamin B-6 designed to maximize absorption and promote exercise recovery.
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What Stands Out

Enhanced Absorption
NOW Foods ZMA features advanced absorption technology, ensuring optimal utilization of zinc, magnesium, and vitamin B6 for improved recovery and muscle repair, catering to athletes and fitness enthusiasts.
Sports Recovery
Designed specifically for sports recovery, this supplement aids in reducing muscle cramps and enhances sleep quality, making it ideal for active individuals seeking to optimize performance and post-workout recovery.
Quality Assurance
Manufactured in a GMP-compliant facility, NOW Foods guarantees high-quality ingredients and rigorous testing, providing consumers confidence in product purity, effectiveness, and overall value in their nutrition regimen.

Product Details

Enhance Sports Recovery with NOW Sports Nutrition ZMA Zinc, Magnesium & Vitamin B-6 capsules. Shop online at Ubuy Guernsey for high-quality sports supplements.
Product Dimensions 2.5 x 2.5 x 4.44 inches (6.4 x 6.4 x 11.3 cm); 3.36 ounces (95.26 grams)
Item model number 2200
Department Health and Beauty>Health and Wellness
Date First Available September 16, 2003
Manufacturer NOW Sports - Nutrition and Wellness
Brand NameNOW Foods
Primary Supplement TypeZinc
Item FormCapsule
Diet TypeHalal, Kosher, Vegan
Product BenefitsImmune Support
Age Range DescriptionAdult
Container TypeBottle
Dosage FormCapsule
Model Nameports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules
UPC733739022004
Global Trade Identification Number00733739022004
Model Number2200
Manufacturer Part NumberP4614
Unit Count90 Count
Item Weight3.36 ounces (95.26 grams)
Item Dimensions2.5 x 2.5 x 4.44 inches (6.4 x 6.4 x 11.3 cm)
Number of Items1
FlavorUnflavored
Material FeaturesDairy Free, GMO Free, Kosher Certified
Allergen InformationDairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
ColorWhite
Country of OriginThis item will be imported from US
What is in the boxNOW Foods Sports Nutrition... For more details, please check description/product details

Who Should Buy?

Suitable For
  • Athletes

    Athletes looking to enhance recovery and support muscle recovery post-exercise will benefit from the nutrient blend.

  • Weight Lifters

    Weight lifters seeking to improve strength and reduce muscle soreness may find ZMA supplements advantageous in their regimen.

  • Sleep Seekers

    Individuals struggling with sleep quality may benefit from ZMA's potential to enhance sleep and promote relaxation.

Not Suitable For
  • Pregnant Women

    Pregnant women should avoid this supplement without consulting a healthcare provider due to its ingredient composition.

Product Description

NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are ZMA supplements and how do they work?

    Answer: ZMA supplements, like NOW Foods Sports Nutrition ZMA, combine Zinc, Magnesium, and Vitamin B-6. These ingredients support muscle recovery, enhance sleep quality, and regulate hormone levels. Zinc plays a crucial role in protein synthesis and testosterone production, while Magnesium aids in muscle relaxation and recovery post-exercise. Vitamin B-6 contributes to energy metabolism, making this blend especially beneficial for athletes and fitness enthusiasts. Incorporating ZMA into your routine can improve sleep quality, leading to better overall recovery and performance.
  • Question: Can I take NOW Foods ZMA with other supplements?

    Answer: Yes, you can safely take NOW Foods ZMA alongside other supplements, but it’s essential to monitor your total mineral intake. Since ZMA contains Zinc and Magnesium, ensure that your dietary sources and any additional supplements do not exceed recommended doses. Many athletes combine ZMA with protein powders, pre-workouts, or amino acids to enhance recovery and performance. Always consult with a healthcare provider if you’re unsure about interactions, especially if you have existing health conditions.
  • Question: Is NOW Foods ZMA beneficial for sleep?

    Answer: NOW Foods ZMA is designed to enhance sleep quality, making it an excellent choice for those struggling with restfulness after workouts. Magnesium is known for its relaxing properties, which can help reduce muscle tension and anxiety, promoting a deeper sleep. Both Zinc and Vitamin B-6 play roles in regulating sleep cycles and overall wellbeing. Regular use may contribute to improved recovery, leading to better performance in workouts while ensuring you feel more rested each morning.
  • Question: Who should take ZMA supplements?

    Answer: Athletes, bodybuilders, and individuals engaged in rigorous exercise may greatly benefit from ZMA supplements like NOW Foods ZMA. If you are training intensely and want to support muscle recovery, hormonal balance, and improved sleep, ZMA can serve as a valuable addition to your regimen. It's particularly helpful for athletes looking to maximize their recovery periods. Even those who lead active lifestyles but may not engage in competitive sports can find this supplement beneficial.
  • Question: Are there any side effects of taking ZMA?

    Answer: While NOW Foods ZMA is generally well-tolerated, some individuals may experience mild side effects such as gastrointestinal upset or drowsiness, particularly if taken in excess. It's important to adhere to the recommended dosage to minimize any potential discomfort. Drinking plenty of water and consuming the supplement on a full stomach can also help mitigate side effects. If you have existing health conditions or are taking medication, consult your healthcare provider to ensure it's safe for you.
  • Question: Can women take NOW Foods ZMA?

    Answer: Absolutely, women can safely take NOW Foods ZMA supplements. The formulation is designed to support recovery and overall health, regardless of gender. It can be particularly beneficial for active women looking to enhance their athletic performance, promote better sleep, and recover effectively from workouts. As with any supplement, it’s advisable for women to consult with a healthcare professional before starting to determine personal dietary needs and any potential interactions with other supplements.
  • Question: How do I take NOW Foods ZMA for optimal results?

    Answer: For optimal results, take NOW Foods ZMA on an empty stomach, about 30 to 60 minutes before bedtime. This ensures better absorption of Zinc and Magnesium, which are crucial for improving sleep and recovery. It’s recommended to avoid high-calcium foods or supplements around the same time, as calcium may inhibit Zinc absorption. A great routine would be to take ZMA after your evening meal, allowing the minerals to work in your system overnight while you rest and recover from your workouts.
  • Question: What is the recommended dosage for NOW Foods ZMA?

    Answer: The recommended dosage for NOW Foods ZMA is typically 3 capsules per day, taken on an empty stomach before bedtime. This dosage ensures that you receive an effective amount of Zinc, Magnesium, and Vitamin B-6 to support recovery and sleep quality. It's essential to follow the instructions on the label and consult a healthcare provider if you're considering changes or adjustments to this regimen, especially if you are currently taking other supplements. Consistency is key for achieving the best results.
  • Question: What makes NOW Foods ZMA different from other ZMA supplements?

    Answer: NOW Foods ZMA stands out due to its enhanced absorption formula, ensuring that the body effectively utilizes the Zinc and Magnesium it contains. This can lead to improved recovery and performance benefits compared to other ZMA supplements. The inclusion of Vitamin B-6 also complements these minerals by aiding in energy metabolism. NOW Foods has a reputation for quality, with rigorous testing to ensure the product is free from contaminants, which can be particularly important for athletes and health-conscious consumers.
  • Question: Where can I buy NOW Foods Sports Nutrition, ZMA in Guernsey?

    Answer: You can conveniently purchase NOW Foods Sports Nutrition, ZMA Zinc, Magnesium, and Vitamin B-6 from Ubuy in Guernsey. Ubuy offers a user-friendly platform where you can find this product along with a wide range of other health and wellness supplements. With a simple search on Ubuy, you can explore various buying options and enjoy the conveniences of online shopping from anywhere in Guernsey.

Nutritionist's Take

NOW Foods ZMA offers a blend of zinc, magnesium, and vitamin B-6, which may support athletic performance and recovery. Zinc is essential for immune function, magnesium plays a role in muscle function and energy production, while vitamin B-6 is vital for protein metabolism. The enhanced absorption claim suggests superior bioavailability, which is favorable. However, while ZMA is touted to improve sleep and hormone levels, research backing these claims is mixed. Potential drawbacks include excessive zinc intake if combined with other supplements, which can lead to adverse effects. Suitable for athletes and physically active individuals, but those with specific dietary needs, such as vegans or those with kidney issues, should consult a healthcare provider. Overall, it can be a beneficial addition to a balanced diet when used appropriately.

NOW Foods Post-Workout & Recovery 2200 Editorial Review

**** ZMA has emerged as a standout supplement in the realm of sports nutrition, particularly for athletes looking to enhance their recovery and performance. This combination of zinc and magnesium not only supports muscle strength and anabolic hormone levels but also serves as an effective sleep aid. Users have reported significant improvements in the quality of their sleep, describing it as deeper and more restful, which is crucial for recovery after strenuous workouts and competitions. Many athletes swear by ZMA for its ability to increase endurance and strength, with testimonials from professional players supporting the claim that it plays a key role in maximizing rest and recovery. Scientific studies back these observations, showing impressive results in muscle strength gain among those taking ZMA compared to those on a placebo. The increase in natural testosterone levels is particularly noteworthy, making ZMA a sought-after alternative to more controversial supplements like prohormones and steroids, as it does not suppress the body's production of testosterone and does not require cycling. Moreover, ZMA's reputation is bolstered by endorsements from players and coaches alike, indicating a growing appreciation for its benefits in not just enhancing performance but also aiding overall health through improved sleep—a factor often underestimated in athletic success. With a commitment to being an all-natural remedy, ZMA appears to be carving out a respected place within the fitness community as a holistic approach to sports supplementation. **Pros and Cons:** **

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Pros

  • Improves sleep quality, leading to better recovery.
  • Clinically proven to enhance anabolic hormone levels and muscle strength.
  • All-natural formulation free from the adverse effects associated with steroids.
  • Does not require cycling or lead to testosterone suppression.
  • Endorsed by professional athletes for performance improvement.

Cons

  • Requires Consistent usage to observe benefits.

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GBP 21

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Features & Benefits

  • Combination of zinc, magnesium, and vitamin B-6
  • Maximizes absorption and promotes exercise recovery
  • Ideal supplement for replenishing minerals after physical activity
  • Comprehensively tested for purity and effectiveness
  • NPA A-rated GMP certification for quality assurance
  • Packaged in the USA by a family-owned company since 1968

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