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Item #:
818368
Now Indole-3-Carbinol (I3C) 200 mg - 60 Veg Capsules
Item #:
818368
GBP 19
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Imported from USA store
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Order now and get it around Thursday, July 30
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Studies have shown that I3C supplementation can help maintain breast and reproductive organ health.
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What Stands Out
Hormonal Balance
Indole-3-Carbinol supports healthy estrogen metabolism, promoting hormonal balance. This crucial benefit aids in addressing hormonal fluctuations, making it ideal for both men and women seeking to enhance their overall wellness.
Rich in Lignans
Combined with Flax Lignan Extract, this supplement provides powerful antioxidants that support cardiovascular health and improve digestive function. Users benefit from enhanced overall health and well-being from natural plant-based sources.
Vegetarian Formula
Presented in easy-to-swallow vegetarian capsules, this supplement caters to a wide range of dietary preferences. Its formulation ensures that those avoiding animal products can still benefit from essential phytonutrients.
Product Details
- Each serving contains 200mg of Indole-3-carbinol (I3C)
- Comes in a pack of 60 veg capsules
- Made by reputable manufacturer, NOW
- Indole-3-carbinol supports healthy estrogen metabolism
- Vegetarian formula suitable for vegans
- Free of gluten, dairy, and soy
| Item Weight | 0.25 lbs (110 grams) |
Who Should Buy?
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Hormonal Balance
Ideal for individuals seeking to support hormonal balance and estrogen metabolism naturally through supplementation.
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Antioxidant Support
Beneficial for those looking to enhance antioxidant intake, helping combat oxidative stress and improve overall health.
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Vegetarian Lifestylers
Perfect for vegetarians and vegans who need a plant-based supplement to support their dietary health needs.
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Pregnant Women
Expectant mothers should avoid this supplement due to potential hormonal effects and lack of extensive research on safety.
Product Description
Now Indole-3-Carbinol (I3C) 200 mg - 60 Veg Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Indole-3-Carbinol and how does it benefit health?
Answer: Indole-3-Carbinol (I3C) is a compound derived from cruciferous vegetables like broccoli and Brussels sprouts. It plays a vital role in supporting detoxification processes in the liver and promoting healthy hormone balance. This makes it beneficial for individuals looking to maintain hormonal health or seeking support for their body’s natural detoxification pathways. For example, individuals concerned about hormonal fluctuations may find that incorporating I3C into their daily routine contributes positively to overall health. -
Question:
What are flax lignans and how do they support health?
Answer: Flax lignans are phytoestrogens derived from flax seeds. They are known for their antioxidant properties and potential benefits in promoting heart health and supporting hormonal balance. By including flax lignans in your diet, you can enhance your body's protective mechanisms against oxidative stress. Users often report feelings of overall well-being when incorporating flax lignans into daily nutrition, especially for those interested in natural ways to support heart and hormone health. -
Question:
Are there any side effects associated with taking Indole-3-Carbinol?
Answer: Indole-3-Carbinol is generally well-tolerated; however, some individuals may experience mild gastrointestinal discomfort, such as bloating or gas. These effects can arise when introducing new supplements into one's diet. For optimal results, it's advisable to start with a lower dosage and monitor how your body responds. This approach can minimize potential side effects while allowing you to enjoy the health benefits of I3C. -
Question:
Who should consider taking NOW Foods Indole-3-Carbinol?
Answer: Individuals who are health-conscious and particularly those interested in maintaining hormonal balance could greatly benefit from NOW Foods Indole-3-Carbinol. This supplement is also suitable for those looking for natural support for liver detoxification. Those consuming a diet low in cruciferous vegetables might find this supplement especially useful to enhance their nutrient intake, while those with dietary restrictions may appreciate the vegetarian capsules. -
Question:
How should I incorporate Indole-3-Carbinol into my daily routine?
Answer: Incorporating Indole-3-Carbinol into your daily routine is straightforward. You can take it with meals to enhance absorption. Many users combine it strategically with other health supplements that promote detoxification for an optimal wellness regimen. For instance, taking it alongside a multivitamin may provide complementary benefits in maintaining overall health. -
Question:
Can I take Indole-3-Carbinol with other supplements?
Answer: Yes, Indole-3-Carbinol can typically be taken alongside other supplements, particularly those aimed at supporting digestion and hormonal balance. Combining it with omega-3 fatty acids or multivitamins can create a synergistic effect, enhancing your overall health regimen. Users often report improved vitality when stacking I3C with these complementary supplements. -
Question:
What is the recommended dosage for Indole-3-Carbinol?
Answer: The recommended dosage for Indole-3-Carbinol varies by individual needs, but a common suggestion is one capsule daily, taken with food. It’s important to assess your body’s response and consult with a healthcare professional before starting any supplement. Following this guideline can help you integrate I3C into your health routine effectively. -
Question:
Is NOW Foods Indole-3-Carbinol suitable for vegans?
Answer: Yes, NOW Foods Indole-3-Carbinol comes in vegetarian capsules, making it suitable for vegans. This allows those following plant-based diets to benefit from the health properties of I3C without compromising their dietary choices. Many users on vegan diets appreciate having access to high-quality supplements that align with their lifestyle. -
Question:
How does the extraction process impact the quality of Indole-3-Carbinol?
Answer: The extraction process plays a crucial role in determining the quality of Indole-3-Carbinol. NOW Foods utilizes advanced methods to ensure that the active compounds are preserved, promoting maximum efficacy. This quality assurance is essential for users who prioritize high-standard supplements for optimal health benefits. Consumers can thus feel confident in the potency of the product they are using. -
Question:
Where can I buy NOW Foods Indole-3-Carbinol 200 mg with Flax Lignan Extract in Guernsey?
Answer: You can buy NOW Foods Indole-3-Carbinol 200 mg with Flax Lignan Extract, 60 Veg Capsules conveniently at Ubuy. This platform offers a user-friendly shopping experience and ensures you can easily find this supplement as part of your wellness routine.
Nutritionist's Take
NOW Foods' Indole-3-Carbinol with Flax Lignan Extract provides beneficial compounds derived from cruciferous vegetables, primarily targeting estrogen metabolism and supporting hormonal balance. Indole-3-Carbinol (I3C) is praised for its potential anticancer properties and is often recommended for individuals seeking to maintain healthy hormone levels. Flax lignans, known for their fiber content and omega-3 fatty acid benefits, complement the formula, potentially enhancing cardiovascular health. However, quality control is crucial; consumers should verify the sourcing and purity of ingredients, as not all supplements are equal. While many nutritionists endorse this product as a supportive dietary addition, it is important to consider individual health conditions and possible interactions with medications. As with any supplement, it's advisable to consult a healthcare provider to ensure suitability for personal dietary needs.
NOW Foods Flax Seed Oil Editorial Review
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GBP 19
Order now and get it around Thursday, July 30
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Features & Benefits
- Abundant in sulfur-containing compound I3C
- Converts into DIM and additional compounds for detoxification
- Supports breast and reproductive organ health
- Made in the United States
- Care instructions included for product preservation
- Winner of a 2014 Esquire Grooming Award
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