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Item #:
38413817
Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense
90% of respondents would recommend this to a friend
Item #:
38413817
GBP 13
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What Stands Out
Comprehensive Training
This guide offers in-depth insights into Krav Maga techniques, making it ideal for beginners and seasoned practitioners alike, ensuring readers develop confidence and skills for both fitness and self-defense.
Fitness Integration
Krav Maga emphasizes both self-defense and physical conditioning, helping users achieve improved strength and endurance while learning practical techniques, making workouts both effective and engaging.
Expert Insights
Authored by experienced practitioners, this book presents authentic knowledge and methodical practices, providing valuable training tips and advice that enhance the reader's understanding of Krav Maga's real-world applications.
Product Details
| Publisher | St. Martin's Griffin |
| Publication date | September 6, 2004 |
| Edition | First Edition |
| Language | English |
| Print length | 192 pages |
| ISBN-10 | 0312331770 |
| ISBN-13 | 978-0312331771 |
| Item Weight | 7.4 ounces (209.79 grams) |
| Dimensions | 7.55 x 0.45 x 9.15 inches (19.2 x 1.1 x 23.2 cm) |
Who Should Buy?
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Beginners in Self-Defense
Ideal for those new to self-defense, offering foundational techniques and principles in a straightforward manner.
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Fitness Enthusiasts
Great for individuals seeking a dynamic workout that combines physical fitness with practical self-defense skills.
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Martial Arts Practitioners
Beneficial for martial artists wanting to diversify their skills or incorporate self-defense strategies into their training.
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Advanced Martial Artists
May not provide the depth or complexity experienced practitioners seek for advanced techniques or application.
Product Description
Krav Maga: An Essential Guide to the Renowned Method--for Fitness and Self-Defense
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Martial Arts Editorial Review
Krav Maga: An Essential Guide to the Renowned Method is a great book for beginners and for those who want to refresh their Krav Maga skills. The book is an easy read and provides lots of good information. It contains a good 12-week training regimen and is a good way to learn basic Krav Maga on your own. The author appears to be most knowledgeable about Krav Maga and provides this knowledge in his book. However, some readers were disappointed with the drawn pictures instead of real people demonstrating the techniques. They also thought that Complete Krav Maga is better.
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Pros
- Great book for beginners and for refreshing skills
- Easy read with lots of good information
- Contains a good 12-week training regimen
- Author appears to be very knowledgeable about Krav Maga
Cons
- Drawn pictures instead of real people demonstrating techniques
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GBP 13
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