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Item #:
219467136
Rule 1 Proteins R1 Protein Whey Isolate, Cookies & Creme, 22 Servings | 25g of Protein from Whey Isolates and Hydrolysate isolates for Workout
Item #:
219467136
GBP 58
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Super-pure isolate/hydrolysate protein with no whey concentrates, creamers, gums, amino spiking, or other fillers – without sacrificing quality and great taste.
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What Stands Out
High Protein Content
Provides 25g of protein per serving, ensuring optimal muscle recovery and growth, crucial for serious athletes and fitness enthusiasts post-workout.
Rich in BCAAs
Contains 6g of BCAAs per serving, supporting muscle repair and reducing soreness, making it an ideal choice for intense training regimes.
Isolated Sources
Utilizes isolated and hydrolyzed whey protein, offering fast absorption and superior quality, ensuring maximum nutrient delivery without unnecessary additives.
Product Details
| Package Dimensions | 8.82 x 5.51 x 5.43 inches (22.4 x 14 x 13.8 cm); 1.5 pounds (680 grams) |
| Date First Available | May 6, 2026 |
| Manufacturer | Rule One Proteins, LLC |
| Flavor | Cookies & Cru00e8me |
| Diet Type | Gluten Free |
| Product Benefits | Informed Choice Certified, Informed Protein Certified |
| Total Servings Per Container | 22 |
| Item Weight | 1.5 pounds (680 grams) |
| Unit Count | 24 Ounce |
| Number of Items | 1 |
| Brand Name | Rule 1 Proteins |
| Age Range Description | Adult |
| Model Name | R1 Protein Whey Isolate |
| UPC | 196671001030 |
| Allergen Information | Milk, Soy |
Who Should Buy?
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Athletic Recovery
Athletes can benefit from the high protein and BCAA content to aid in muscle recovery post-exercise.
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Low-Carb Diets
This product is ideal for those on low-carb diets, providing quality protein without excess carbohydrates.
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Convenient Nutrition
Busy individuals seeking a quick and easy protein source for their daily nutritional intake will find this ideal.
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Lactose Intolerant
Individuals with lactose intolerance may experience digestive discomfort from this whey protein isolate option.
Product Description
Rule 1 Proteins R1 Protein Whey Isolate, Cookies & Creme, 22 Servings | 25g of Protein from Whey Isolates and Hydrolysate isolates for Workout Recovery and anytime use
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the primary ingredients in Rule One Proteins R1 Protein powder?
Answer: Rule One Proteins R1 Protein is formulated with 100% whey protein isolate and hydrolysate, making it a premium choice for muscle recovery and growth. The inclusion of these high-quality protein sources ensures fast absorption into the body, providing quick nutrients to your muscles post-workout. With added BCAAs (6g) per serving, this protein powder also supports muscle protein synthesis and reduces muscle soreness, making it a perfect supplement for athletes and fitness enthusiasts alike. -
Question:
How should I mix Rule One R1 Protein powder for best results?
Answer: For optimal results, it's recommended to mix one scoop of Rule One R1 Protein powder with 8-10 ounces of water or milk using a shaker cup or blender. This ensures a smooth consistency and enhances flavor. Additionally, you can add it to smoothies, oatmeal, or baking recipes to increase your protein intake throughout the day. This versatility allows you to enjoy your protein boost in a variety of delicious ways, catering to your dietary preferences. -
Question:
Is Rule One R1 Protein suitable for all dietary preferences?
Answer: Yes, Rule One R1 Protein is suitable for various dietary preferences, including those following low-carb, gluten-free, or ketogenic diets. With no added sugars and a focus on high-quality protein sources, it can easily fit into different meal plans. Whether you are looking to build lean muscle, supplement your everyday nutrition, or enhance recovery post-exercise, this protein powder offers a clean and efficient option for a wide audience. -
Question:
What are the flavor options for Rule One R1 Protein powder?
Answer: Rule One R1 Protein powder comes in several delicious flavors, including Vanilla, Chocolate, and Cookies & Cream. These flavors are crafted to satisfy your taste buds while providing an effective protein source. No matter which flavor you choose, you can enjoy a tasty protein shake that helps fuel your workouts. Experimenting with different flavors can also keep your nutrition routine exciting and enjoyable. -
Question:
Can I use Rule One R1 Protein powder for weight loss?
Answer: Yes, incorporating Rule One R1 Protein powder into your diet can assist with weight loss as part of a balanced nutrition plan. The high protein content helps you feel fuller for longer, potentially reducing overall calorie intake. Strategically timing your protein consumption, such as before meals or as post-workout nutrition, can further support your weight management goals. This makes it a valuable ally in your weight loss journey. -
Question:
How many servings are in a container of Rule One R1 Protein powder?
Answer: A 1-pound container of Rule One R1 Protein powder typically contains around 15 servings, providing ample opportunities to meet your protein needs. This serving size allows you to easily incorporate protein into your daily routine, whether it be pre-workout, post-workout, or as a meal replacement. It's convenient for managing your nutritional intake, especially if you're tracking macros or focusing on muscle recovery. -
Question:
Does Rule One R1 Protein powder contain artificial ingredients?
Answer: Rule One R1 Protein powder is designed with a focus on purity. It is free from artificial colors and flavors, making it a healthier alternative to many protein supplements on the market. This commitment to clean ingredients supports consumers looking to maintain a wholesome diet. By opting for this product, you can be confident that you're fueling your body with high-quality, natural ingredients. -
Question:
What is the best time to take Rule One R1 Protein powder?
Answer: The best time to take Rule One R1 Protein powder is typically post-exercise, as this is when your muscles most require protein to facilitate recovery and growth. However, it can also be consumed as a meal supplement or snack throughout the day to help meet your protein intake goals. Timing your protein consumption strategically around your workouts or meals can enhance your overall fitness results. -
Question:
Where can I buy Rule One Proteins R1 Protein in Guernsey?
Answer: You can purchase Rule One Proteins R1 Protein powder from Ubuy in Guernsey. Ubuy offers a convenient shopping experience with a selection of health and fitness products, allowing you to easily find this high-quality protein supplement. By shopping through Ubuy, you can access various flavors and ensure you receive the genuine product to support your fitness journey.
Nutritionist's Take
Rule 1 Proteins R1 Protein Whey Isolate is viewed positively among nutritionists due to its high protein content (25g per serving) and the presence of 6g of BCAAs, which are essential for muscle recovery and growth. The use of isolated and hydrolyzed sources enhances protein absorption, making it particularly effective for post-workout recovery. Additionally, the product is low in carbohydrates and fats, which aligns well with bodybuilding and weight management goals. However, potential drawbacks include its reliance on artificial flavors and sweeteners, which some consumers may prefer to avoid. It is also originally derived from whey, making it unsuitable for those with lactose intolerance or dairy allergies. Overall, for individuals without such dietary restrictions, this product can be a beneficial supplement in a balanced diet, aiding in muscle repair and supporting fitness goals.
Rule 1 Proteins Whey Editorial Review
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Pros
- High protein content
- Great for recovery
- Easy to mix
- Delicious flavors
- Low in sugar
Cons
- Some flavors may be too sweet.
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Top selling Whey Isolate Protein in Guernsey
Last Updated on August 1, 2026
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GBP 58
Order now and get it around Monday, August 17
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Features & Benefits
- 25 grams of clean 100% whey isolate per serving.
- Contains over 6g of BCAAs for enhanced muscle recovery.
- Fast-acting formula ideal for athletes and bodybuilders.
- Versatile use: perfect for any time of the day.
- Manufactured in GMP-certified facilities in the USA.
- No unnecessary fillers, ensuring maximum quality.
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