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59735382
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing (Hardcover)
Item #:
59735382
GBP 29
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The Glucose Goddess Method: A four-week, four-step program for living a healthier, happier life with balanced blood sugar.
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What Stands Out
Cravings Control
This method provides effective strategies to manage and reduce cravings, helping users regain control over their dietary habits and promote healthier eating patterns.
Energy Restoration
By focusing on blood sugar regulation, the guide helps restore energy levels, enabling users to feel more vibrant and active throughout their day.
Holistic Approach
Combining nutrition, lifestyle changes, and mindfulness, the Glucose Goddess Method offers a comprehensive plan that empowers individuals to improve their overall well-being and quality of life.
Product Details
- Instant New York Times bestseller from the #1 internationally bestselling author of Glucose Revolution
- Four-week, four-step program for living a healthier, happier life with balanced blood sugar
- Includes over 100 recipes, an interactive workbook, and guidance from renowned authors
- Offers practical guide for managing glucose to maximize health and longevity
- Incorporates four science-proven ways to steady blood sugar and improve overall well-being
- Allows for creating positive new habits without the need to count calories or sacrifice favorite foods
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Cooking, Food & Wine |
| Publication date | May, 2023 |
| Pages | 288 |
| Reading level | Preschool |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Number in series | 1 |
| Edition | Edition 1 |
| Publisher | Simon & Schuster |
| Original languages | English Language |
| Translator | No Translator info |
| Translated from | No Translated Form |
| Language | English |
| Edu focus | Solar System & Astronomy |
| Educational level | High School |
| Awards won | No Awards Won in the past |
| Is collectible | N |
| Occasion | NO SPECIAL OCCASSION |
| Character group | No Character Group |
| Illustrator | No Illustrator Information |
| Editor | No editor info found |
| Binding type | Case Binding |
| Digital file format | No Digital File Format |
| Digital reader format | NO DIGITIAL READER FORMAT |
| Digital audio file format | No Digital Audio Format |
| Narrator | No Narrator Info Found |
| Recording time | 0 min |
| Number of discs | 1 |
| Retail packaging | Single Piece |
| Assembled product height | 0.71 in (1.8 cm) |
| Assembled product weight | 1.37 oz (38.84 grams) |
| Sport | No Sport Information |
| Bisac subject heading | Cooking |
Who Should Buy?
-
Weight Management
Ideal for individuals seeking to manage weight by controlling sugar cravings and improving energy levels.
-
Health Enthusiasts
Great for those interested in improving overall health and understanding blood sugar's impact on well-being.
-
Busy Professionals
Beneficial for professionals looking for a structured approach to boost energy and reduce food-related fatigue.
-
Medical Conditions
Individuals with serious medical issues should consult healthcare providers rather than relying solely on this method.
Product Description
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing (Hardcover)
About This Item
Introducing The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Hardcover. Discover the revolutionary program that will transform your life by balancing your blood sugar levels and banishing your cravings. Are you tired of feeling controlled by your cravings, constantly fatigued, or struggling with sugar addiction? You're not alone.
The majority of the population is stuck on a glucose roller coaster, leaving them feeling exhausted and unable to face the day. But fear not, because internationally bestselling author of Glucose Revolution, Jessie Inchauspé, is here with the ultimate solution. In her instant New York Times bestseller, The Glucose Goddess Method, she presents a four-week, four-step program that will guide you towards a healthier, happier life. This comprehensive guide includes over 100 delicious recipes, an interactive workbook, and expert guidance to make the "new science of nutrition practical for everyone." Dr. Robert H.
Lustig, New York Times bestselling author of Fat Chance, describes it as the best practical guide for managing glucose to maximize health and longevity. The Glucose Goddess Method empowers you to stabilize your blood sugar levels and experience boundless energy, all while curbing your cravings, improving your skin, slowing down the aging process, and enjoying better sleep than ever before. This four-week program is based on proven scientific principles and will help you form positive habits that last a lifetime. The best part? You won't have to count calories or give up the foods you love. With the help of this guide, you'll discover how to avoid glucose spikes and enjoy a balanced diet without sacrificing taste.
The Glucose Goddess Method is about more than just cutting cravings - it's about reclaiming your health and taking control of your life. If you're ready to say goodbye to cravings, fatigue, and sugar addiction, then it's time to embark on this life-changing journey with The Glucose Goddess Method. Start your transformation today and unlock the secrets to balanced blood sugar, increased energy, and a blissful state of well-being.
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Customer Questions & Answers
-
Question:
What is The Glucose Goddess Method?
Answer: It is a four-week, four-step program for living a healthier, happier life with balanced blood sugar. -
Question:
What does the program include?
Answer: The program includes over 100 recipes, an interactive workbook, and guidance on avoiding glucose spikes. -
Question:
Do I need to count calories?
Answer: No, there is no need to count calories with The Glucose Goddess Method.
Jessie Inchauspe Ages 3-5 Kids' Books Editorial Review
The Glucose Goddess Method is receiving high praise from customers, with many highlighting the comprehensive approach to cutting cravings and improving overall well-being. The 4-week guide is particularly appreciated for its effectiveness in helping individuals regain energy and vitality. Customers are impressed by the clear and practical advice provided, making it easy to implement the methods suggested in the book. The holistic approach to managing glucose levels has been lauded for its positive impact on both physical and mental health. Overall, the reception of The Glucose Goddess Method has been overwhelmingly positive, with many readers attesting to its transformative effects on their daily lives. **
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Pros
- Comprehensive approach to cutting cravings
- Practical and clear advice
- Holistic approach for physical and mental health
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GBP 29
Order now and get it around Wednesday, September 02
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Features & Benefits
- Instant New York Times Bestseller
- Over 100 recipes included
- Interactive workbook for guidance
- Learn how to avoid glucose spikes
- Gain boundless energy and curb cravings
- No need to count calories
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